So tonight I decided that rather than sitting on my fat ass while my boy was at swimming lessons, I would make some use if the 30ish mins.
So I went on the rowing machine… Bugger me was that heard work… I’ll never be a Redgrave or Pinsent..
It was 500m x3 with a minute rest between them. Doesn’t sound much I agree, but when your unfit like me and trying its a bloody hard go…
But done… Back to normal gym tmrw.. Oh and I booked a circuits class for Monday 🙂