Told you I would be back to normal behaviour… We normal is maybe a stretch…
Lunch today was
- 1x mini poppy seed roll with chicken breast
- 2x mini brown roll with ham salad
- 1x mini jam n cream sponge
- 1x packet of crisps
So again the theme here is getting better not perfect on the food front.. I feel. This wasn’t that bad when I could have happily went for a blow out in KFC.
Also been trying to drink more water, which I feel is really helping. Feel fuller longer.
Beyond that I’ve had a banana at breakfast..
See you soon 🙂