So I wasn’t going to have anything until but it looks like dinner will be later tonight and I wouldn’t have survived until then without a sacrificial murder to to hanger pains, or at the least eating some form of crap left in the house…
So instead I decided to be good ish.
- 1.5x peppered mackerel filet
- 2x white n wholemeal wrap
- Premade mix salad
- Some red onion
- Wee bit of mayo
I heated the wraps slightly in a warm pan, then flaked half the mackerel into one wrap and the rest into the other. Then just bunged on some salad n sliced onion with a wee bit of mayo.
Was very nice, didn’t finish – ate a full one and half the other (evidence below)
Again I know not great but better than a bag of crisps etc etc.. And it’s actually filled me.