Tonight was “super” circuit night… Different instructor so the lesson was changed up a bit. Was completely shattered after it, I only missed a few things and tried to get through with the others.. Legs are aching just now so I’m guessing walking will be fun tmrw 🙂 AdvertisementsRead more "Exercise 14/08"
Today’s lunch was nice n easy lemon squeezey I got; 1x small Tesco salad bowl 1x pack Tesco sweet chilli chicken breast(was a woopsie so even better) 1x lidl tomato and sweet chilli focaccia 1x Tesco salmon & tuna sushi Some cashews (lidl) So basically put the focaccia in the oven for 10 mins to […]Read more "Lunch 14/08"
Today I exercised.. I did my usual setup but I added an additional exercise so it’s now 8 Tiering but needed… Will update more tmrw..Read more "Exercise 13/08"
So I wasn’t going to have anything until but it looks like dinner will be later tonight and I wouldn’t have survived until then without a sacrificial murder to to hanger pains, or at the least eating some form of crap left in the house… So instead I decided to be good ish. 1.5x peppered […]Read more "Lunch 12/08"
Only brunch courtesy of not getting up earlier 🙂 I had; 1x slice of toast with philedelphia chive spread 2x egg scrambled 4x slice of wafer thin chicken Oj It filled me up… Went to swimming with kids, had some banana when I came out.. Still on the water kick as well, which is helping […]Read more "Brunch 12/08"
Told you I would be back to normal behaviour… We normal is maybe a stretch… Lunch today was 1x mini poppy seed roll with chicken breast 2x mini brown roll with ham salad 1x mini jam n cream sponge 1x packet of crisps Oj So again the theme here is getting better not perfect on […]Read more "Lunch 11/08"
Tonight’s dinner was a random mix of things while trying to be healthy, well healthier than having something else.. Maybe.. It consisted of; Pack of sliced marinated cooked chicken 0.5 of an onion Garlic (1 clove minced) Some red kidney beans Some tomato puree Table spoon of water Two mini tortilla Was lovely… Was stuffed […]Read more "Dinner 10/08"